You're setting a great example for the rest of us.

Appreciate you actually doing this - I'm about 12 down and the maintenance phase feels like fog from here. The week-by-week feel notes are the part I never see anywhere else, so bookmarking this one.

Same story on my end, three hikes since I started and I'm down 12 lbs so the math gets harder each time. Tried the "shopping around" mention at my last renewal and they matched a lower rate in one ema…

Down 12 lbs while juggling travel is no joke, nice work. I had the same timezone panic on a trip last fall and ended up just taking it when I woke up wherever I was, and my stomach never seemed to car…

Third month in and the losses are slower but still coming. Down 4 lbs this week after a frustrating stretch of nothing.

Down 12 and the appetite thing is real. I started splitting my shake in half -- some before, some right after -- and that alone fixed the shaky finish for me. Small and frequent beats trying to force …

I plateaued until the dose increase kicked things back in gear. Finally cracked a plateau I'd been stuck on for a month.

Down about 12 lbs myself and my log has already paid off twice, like when I could see a pattern in which weeks my appetite dipped hardest. Curious how week one feels for you since I'm on the same stuf…

Ten days is right in line with my orders, though one took closer to three weeks over the holidays. I'm only a few months in but reordering about two weeks before I run out has saved me the stress. Con…