What makes you trust a review here?

Started by Lena_c · Jun 12, 2026 · 8 replies · 167 views
Jun 12, 2026 #1
For those who've been at this a while, how do you vet a new source before committing? Trying to build a mental checklist.
Jun 16, 2026 #2
Honestly, Plateaus are the worst, hang in there. You're doing amazing. How long did the food noise take to quiet down. You've got this. (Not medical advice, just my own experience.)
Jun 17, 2026 #3
Coming back to this thread, Did the nausea ease up after the first few weeks for you. You've got this.
Jun 18, 2026 #4
Same here, This is huge. Thanks for starting this, super useful to compare notes. Electrolytes every morning has been a game changer.
Jun 20, 2026 #5
Coming back to this thread, Protein first at every meal has been my golden rule. Don't give up, it's worth it.
Jun 21, 2026 #6
Adding my two cents: Walking most days alongside the meds really compounds. That stall messed with my head too, you'll break through. Rooting for you. (Not medical advice, just my own experience.)
Jun 23, 2026 #7
Such an inspiration honestly. Keep going, seriously. This made my day to read. Onward!
6 days ago #8
Coming back to this thread, What helped you push through the plateau. Thanks for sharing this.
5 days ago #9
Late to this but You're not alone in this, so many of us have been there. Look how far you've come. Thanks for sharing this.