Hydration habits that stuck

Honestly, Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this. Everyone's different of course.

Checking in this morning, Sending solidarity, this part is genuinely hard. Rooting for you. Everyone's different of course.

Honestly, What's your current titration schedule looking like. Ugh I felt exactly the same way at that stage. Scale didn't move but my rings fit again. You've got this. Definitely run it by your own prescriber though.

Totally agree. Clothes are loose enough that I need a smaller size. Don't weigh daily, the trend line is what matters. Keep us posted! Everyone's different of course.

Adding my two cents: Down 55 lbs over the last year on this journey. So proud of you. Onward!

Just wanted to say, You should be really proud. I plan my meals around shot-day appetite changes now. How's your energy been lately. So glad I'm not alone in this.

Late to this but Rooting for you. Hit goal weight this morning, still in shock.

For what it's worth, You're doing amazing. Batch-cooking high-protein meals saved my willpower. Rooting for you.

Honestly, Are you pairing it with any walking or strength work. How long did the food noise take to quiet down. You've got this. Keep us posted! Definitely run it by your own prescriber though.

Popping in today to say, Sending solidarity, this part is genuinely hard. Don't weigh daily, the trend line is what matters. You've got this.

Clothes are loose enough that I need a smaller size. Keep us posted! Definitely run it by your own prescriber though.

Down another 1.8 lbs this week and holding steady. You're not alone in this, so many of us have been there. Scale didn't move but my rings fit again.

Strength training helped me keep muscle while losing. Stay the course. Rooting for you.

Coming back to this thread, This made my day to read. What helped you push through the plateau. Clothes are loose enough that I need a smaller size. Keep us posted! Definitely run it by your own prescriber though.

Coming back to this thread, That stall messed with my head too, you'll break through. Don't give up, it's worth it. This community is the best. Everyone's different of course.

Meal-prepping kept me from grazing on bad days. What helped you push through the plateau. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Late to this but We're all in this together. Hang in there.