DE
DesertCyclist30
Member
New Member
Progress
Down 24.0 lbs (8%)
About
Down 24 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Zepbound appetite suppression fading, normal?
My last check-up came back looking great. Everyone's different of course.
Jun 14, 2026
Food noise - describe it to a newcomer
Honestly, You're not alone in this, so many of us have been there. Protein first at every meal has been my golden rule. Thanks for sharing this.
Apr 24, 2026