GL
GlenT82
Member
Member
Progress
Down 81.0 lbs (27%)
About
Down 81 lbs so far. The food noise is gone and I have my energy back. Happy to share notes anytime.
Recent posts
Grace peptide
Just wanted to say, Welcome! This community makes a huge difference. Did the nausea ease up after the first few weeks for you.
5 days ago
Hydration habits that stuck
Coming back to this thread, This made my day to read. What helped you push through the plateau. Clothes are loose enough that I need a smaller size. Keep us posted! Definitely run it by your own presc…
6 days ago
Sulfur burps flared up today on Mounjaro, help?
Just wanted to say, Lost 8 lbs my first month and the food noise is gone. Smaller portions on shot day kept the GI stuff manageable. (Not medical advice, just my own experience.)
Aug 06, 2026
compounded tirz at 7.5mg - side effects easing up as of today
Popping in today to say, This made my day to read. Keep going, seriously. Finally cracked a plateau I'd been stuck on for a month. Hang in there.
Aug 05, 2026
Month 4 update: 32 lbs down, new relationship with food
Fatigue hit hard on my first dose bump, more protein fixed it. You should be really proud. What helped you push through the plateau. Keep us posted!
Aug 02, 2026
Reconstitution sanity check before I mix today
Totally agree. Scale didn't move but my rings fit again. (Not medical advice, just my own experience.)
Jul 28, 2026
Building a sustainable morning routine
Honestly, Finally cracked a plateau I'd been stuck on for a month. Strength training helped me keep muscle while losing. So glad I'm not alone in this.
Jul 28, 2026
Restarting titration today after a break
Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.
Jul 13, 2026
10mg tirzepatide — strongest appetite suppression I've felt
Totally agree. Maintenance for three months now and holding. Rooting for you. Keep us posted! (Not medical advice, just my own experience.)
Jul 13, 2026
Plateau at current dose, bump or hold?
Following along, I plateaued until the dose increase kicked things back in gear. Thanks for sharing this.
Jul 07, 2026