LO
Member
JoinedDec 05, 2025
Messages76
DoseWegovy 1.7mg
Progress−27 lbs
Late to this but How long did the food noise take to quiet down. Definitely run it by your own prescriber though.
TI
Member
JoinedMar 12, 2025
Messages255
DoseRybelsus 14mg
Progress−24 lbs
Just wanted to say, Are you tracking protein or just eating intuitively. Hang in there. Everyone's different of course.
GL
Moderator
JoinedMay 10, 2025
Messages192
DoseWegovy 1.7mg
Progress−46 lbs
Same here, Cutting fatty meals the day of my shot helped the nausea. Look how far you've come.
MI
Member
JoinedMar 07, 2025
Messages16
DoseTrulicity 4.5mg
Progress−34 lbs
Reading this today and Smaller portions on shot day kept the GI stuff manageable. I learned not to lie down right after eating. Rooting for you.
MI
Member
JoinedOct 06, 2025
Messages19
DoseCompounded semaglutide 0.25mg
Progress−36 lbs
For what it's worth, The week-1 nausea was rough but it really does ease up. How are you handling injection-day fatigue. Definitely run it by your own prescriber though.
VE
Member
JoinedApr 21, 2025
Messages51
DoseWegovy 0.25mg
Progress−60 lbs
Popping in today to say, You're not alone in this, so many of us have been there. What helped you push through the plateau. Thanks for sharing this.
SE
Member
JoinedApr 02, 2025
Messages31
DoseVictoza 1.2mg
Progress−54 lbs
Coming back to this thread, Going slow on titration made all the difference for side effects. Bone broth and electrolytes got me through the tough days.
LI
Member
JoinedMay 05, 2025
Messages15
DoseRybelsus 14mg
Progress−42 lbs
Honestly, Are you pairing it with any walking or strength work. Bone broth and electrolytes got me through the tough days. So glad I'm not alone in this.
LI
Member
JoinedAug 21, 2025
Messages13
DoseVictoza 1.2mg
Progress−28 lbs
Adding my two cents: The week-1 nausea was rough but it really does ease up. Been there, it does get easier I promise. So glad I'm not alone in this.
TI
Member
JoinedMar 08, 2025
Messages206
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Totally agree. You're not alone in this, so many of us have been there. Thanks for sharing this.
LA
Member
JoinedApr 04, 2025
Messages209
DoseWegovy 1.7mg
Progress−29 lbs
Following along, Hydration made a bigger difference than I expected. Rooting for you.
TE
Member
JoinedMar 07, 2025
Messages232
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Honestly by month three the side effects basically disappeared. The mental side is harder than people admit. Onward!
GR
Member
JoinedMar 29, 2025
Messages193
DoseRetatrutide 4mg
Progress−34 lbs
Honestly, Ugh I felt exactly the same way at that stage. You're not alone in this, so many of us have been there. This community is the best. Definitely run it by your own prescriber though.
BO
Member
JoinedJul 23, 2026
Messages2
Plateaus are the worst, hang in there. Cheering you on from here. This community is the best.
RY
Member
JoinedJun 12, 2025
Messages90
DoseSaxenda 1.2mg
Progress−62 lbs
For what it's worth, So proud of you. This community is the best.
DA
Member
JoinedMay 02, 2025
Messages171
DoseMounjaro 7.5mg
Progress−67 lbs
For what it's worth, The sulfur burps almost made me quit, slowing down eating helped. Plateaus are the worst, hang in there. Has your sleep changed at all since starting. Definitely run it by your own prescriber though.
TI
Member
JoinedJun 12, 2025
Messages33
DoseSaxenda 1.2mg
Progress−10 lbs
Did the nausea ease up after the first few weeks for you. The week-1 nausea was rough but it really does ease up. Cutting fatty meals the day of my shot helped the nausea. Onward!
VE
Member
JoinedApr 24, 2025
Messages76
DoseWegovy 0.25mg
Progress−20 lbs
Coming back to this thread, Ginger tea and tiny meals saved me through the early weeks. I learned not to lie down right after eating. Smaller portions on shot day kept the GI stuff manageable. You've got this.
ET
Member
JoinedApr 08, 2025
Messages230
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Are you pairing it with any walking or strength work. What's your current titration schedule looking like. (Not medical advice, just my own experience.)
KA
Member
JoinedMar 29, 2025
Messages198
DoseZepbound 12.5mg
Progress−34 lbs
Popping in today to say, Has your sleep changed at all since starting. Constipation was my big one, magnesium at night helped a ton. You've got this. Definitely run it by your own prescriber though.