KE
Member
JoinedApr 29, 2026
Messages28
DoseZepbound 10mg
Progress−18 lbs
Update on the stall I posted about 3 weeks ago: it broke. Down 4 lbs this week after 3 weeks at the same number. Didn't change anything — just kept going. Sometimes the scale is a liar and the process is still working underneath.
DA
Member
JoinedMar 14, 2025
Messages322
DoseSaxenda 2.4mg
Progress−79 lbs
Consistency with my injection day mattered more than the exact dose. (Not medical advice, just my own experience.)
RU
Member
JoinedJun 02, 2025
Messages92
DoseSaxenda 1.2mg
Progress−23 lbs
Coming back to this thread, Walking 8k steps a day alongside the meds really compounds. A1C came back normal at my last check-up.
DO
Member
JoinedApr 17, 2025
Messages148
DoseZepbound 10mg
Progress−41 lbs
This past year has been the biggest change of my life. How are you handling the injection-day fatigue. Rooting for you.
TI
Member
JoinedMar 12, 2025
Messages241
DoseRybelsus 14mg
Progress−24 lbs
Coming back to this thread — Rooting for you. Been there — it does get easier I promise. You've got this. Everyone's different of course.
GU
Member
JoinedAug 16, 2025
Messages61
DoseMounjaro 7.5mg
Progress−32 lbs
I stayed on the starter dose an extra month and it was the right call. Six months in and down 41 lbs total. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.
QU
Member
JoinedMay 29, 2026
Messages18
DoseMounjaro 2.5mg
Progress−5 lbs
Reading this and So proud of you. How are you finding the higher dose so far. So glad I'm not alone in this. Everyone's different of course.
SH
Member
JoinedJun 19, 2025
Messages149
DoseSaxenda 3.0mg
Progress−44 lbs
Following along — I plan my meals around shot-day appetite changes now. Onward!
TI
Member
JoinedMar 12, 2025
Messages241
DoseRybelsus 14mg
Progress−24 lbs
For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. This made my day to read. This community is the best. Everyone's different of course.
MA
Member
JoinedMar 02, 2025
Messages234
DoseZepbound 10mg
Progress−18 lbs
Lost 8 lbs my first month and the food noise is gone. Talk to your prescriber before changing anything, but slow worked for me. Onward!
NI
Member
JoinedMar 22, 2025
Messages221
DoseOzempic 1mg
Progress−37 lbs
Honestly, Down 55 lbs over the last year on this journey.
KA
Member
JoinedMar 03, 2025
Messages247
DoseCompounded semaglutide 1mg
Progress−55 lbs
Cheering you on from here. You should be really proud. (Not medical advice, just my own experience.)
SE
Member
JoinedJan 14, 2026
Messages24
DoseSaxenda 1.2mg
Progress−30 lbs
You're doing amazing. Thanks for sharing this. Definitely run it by your own prescriber though.
PE
Member
JoinedJun 14, 2025
Messages130
DoseWegovy 1.7mg
Progress−48 lbs
That stall messed with my head too, you'll break through.
MA
Member
JoinedMar 02, 2025
Messages234
DoseZepbound 10mg
Progress−18 lbs
Coming back to this thread — Consistency with my injection day mattered more than the exact dose. This community is the best.
SE
Member
JoinedJun 08, 2025
Messages122
DoseMounjaro 7.5mg
Progress−40 lbs
Following along — Walking 8k steps a day alongside the meds really compounds. Definitely run it by your own prescriber though.
BR
Member
JoinedMar 25, 2025
Messages205
DoseWegovy 1.7mg
Progress−41 lbs
For what it's worth, Look how far you've come. This community is the best. Definitely run it by your own prescriber though.
MI
Member
JoinedApr 08, 2025
Messages121
DoseCompounded tirzepatide 2.5mg
Progress−62 lbs
Late to this but Sending solidarity, this part is genuinely hard. Talk to your prescriber before changing anything, but slow worked for me. Onward!
TI
Member
JoinedMar 08, 2025
Messages195
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Honestly, Sending good vibes your way. This community is the best. (Not medical advice, just my own experience.)
HE
Member
JoinedMar 11, 2025
Messages145
DoseCompounded tirzepatide 5mg
Progress−20 lbs
Strength training helped me keep muscle while losing. Stay the course. Keep us posted! Everyone's different of course.