RO
Member
JoinedMar 14, 2025
Messages221
DoseMounjaro 7.5mg
Progress−49 lbs
The hair loss started around week 9 for me and I panicked. After research and talking to my doctor, it's telogen effluvium — a delayed shed caused by the physiological stress of rapid weight loss, not the medication itself. It slows down around month 4-5. Biotin and collagen peptides haven't hurt. Just wanted to share this so the next person isn't as scared as I was.
RA
Member
JoinedApr 10, 2025
Messages21
DoseZepbound 7.5mg
Progress−70 lbs
Just wanted to say, How are you handling the injection-day fatigue. Found my sweet spot dose and I'm not in a hurry to go higher.
PR
Member
JoinedAug 10, 2025
Messages132
DoseOzempic 1mg
Progress−13 lbs
Coming back to this thread — We're all in this together. I plan my meals around shot-day appetite changes now. Ugh I felt exactly the same way at that stage. Onward!
TI
Member
JoinedMar 08, 2025
Messages195
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Following along, My doctor had me hold steady until side effects settled. Keep us posted! (Not medical advice, just my own experience.)
MA
Member
JoinedMar 02, 2025
Messages234
DoseZepbound 10mg
Progress−18 lbs
Adding my two cents: Sending solidarity, this part is genuinely hard. How long did the food noise take to quiet down. So glad I'm not alone in this.
MI
Member
JoinedJan 13, 2026
Messages37
DoseCompounded tirzepatide 10mg
Progress−36 lbs
Prior auth is such a game. Three denials before approval — persistence is key.
GO
Member
JoinedMar 02, 2025
Messages245
DoseOzempic 0.25mg
Progress−15 lbs
Totally agree. Hit a number on the scale this morning I haven't seen in years. You've got this.
JA
Member
JoinedApr 23, 2025
Messages179
DoseOzempic 1mg
Progress−36 lbs
Coming back to this thread — Clothes are loose enough that I need a smaller size.
ST
Member
JoinedApr 01, 2025
Messages197
DoseMounjaro 7.5mg
Progress−48 lbs
Don't weigh daily, the trend line is what matters. You're not alone in this, so many of us have been there. Onward! (Not medical advice, just my own experience.)
WE
Member
JoinedMay 15, 2025
Messages158
DoseRybelsus 14mg
Progress−22 lbs
Rooting for you. Batch-cooking high-protein meals saved my willpower. (Not medical advice, just my own experience.)
CO
Member
JoinedDec 01, 2025
Messages33
DoseMounjaro 15mg
Progress−6 lbs
Just wanted to say, The mental side is harder than people admit.
NE
Member
JoinedMar 10, 2025
Messages303
DoseZepbound 12.5mg
Progress−28 lbs
Just wanted to say, Scale didn't move but my rings fit again. Protein first at every meal has been my golden rule. Onward!
ST
Member
JoinedApr 01, 2025
Messages197
DoseMounjaro 7.5mg
Progress−48 lbs
The mental shift is real and nobody talks about it enough. By month 3 I stopped thinking about food constantly. I'd walk past a donut shop and feel nothing. That's not willpower — that's the medication working on a neurological level. I genuinely feel like a different person and it's still a bit surreal.
SE
Member
JoinedJun 08, 2025
Messages122
DoseMounjaro 7.5mg
Progress−40 lbs
I want to address the elephant in the room with compounded medications because I see a lot of misinformation. Here's what I've researched:
FDA-approved brand-name medications (Ozempic, Wegovy, Mounjaro, Zepbound) have full safety data and consistent dosing. Compounded versions can have the same active molecule but variability in concentration, excipients, and sterility practices.
The 503B compounding pharmacies are outsourcing facilities that operate under stricter FDA oversight than standard 503A pharmacies. If you're going the compounded route, 503B is significantly safer.
Always ask for: Certificate of Analysis from a third-party lab, BUD (beyond-use date) documentation, and information about their sterility testing protocols. A reputable pharmacy will answer these questions easily.
BR
Member
JoinedMar 25, 2025
Messages205
DoseWegovy 1.7mg
Progress−41 lbs
Following along — Down another 1.8 lbs this week and holding steady. Walking 8k steps a day alongside the meds really compounds. You've got this.
RU
Member
JoinedJun 02, 2025
Messages92
DoseSaxenda 1.2mg
Progress−23 lbs
Totally agree. Been there, it does get easier I promise. What's your current titration schedule looking like. So glad I'm not alone in this.
CU
Member
JoinedMar 08, 2025
Messages327
DoseCompounded semaglutide 1mg
Progress−32 lbs
Found my sweet spot dose and I'm not in a hurry to go higher. Sending good vibes your way. Don't give up, it's worth it. Everyone's different of course.
DA
Member
JoinedMar 14, 2025
Messages322
DoseSaxenda 2.4mg
Progress−79 lbs
Reading this and Ugh I felt exactly the same way at that stage. Rooting for you.
LE
Member
JoinedJan 18, 2026
Messages60
Doseretatrutide 2mg (research)
Progress−23 lbs
Honestly, Rooting for you. Definitely run it by your own prescriber though.
BR
Member
JoinedMay 22, 2025
Messages109
DoseWegovy 2.4mg
Progress−9 lbs
Reading this and Are you tracking protein or just eating intuitively. I plan my meals around shot-day appetite changes now. Stay the course. Onward!