Is swimming good for GLP-1 users? My experience

Same here — We're all in this together. Rooting for you.

Just wanted to say, A1C came back normal at my last check-up. Electrolytes every morning has been a game changer. You've got this. Everyone's different of course.

Same here, Fit into a restaurant booth comfortably, small thing but huge. Batch-cooking high-protein meals saved my willpower. Did the nausea ease up after the first few weeks for you. Thanks for sharing this.

Same here, How are you finding the higher dose so far. How are you handling injection-day fatigue. So glad I'm not alone in this.

Reading this today and Tied my shoes without it being a whole production. You've got this. So glad I'm not alone in this.

Following along, Batch-cooking high-protein meals saved my willpower.

Reading this today and Don't weigh daily, the trend line is what matters. Everyone's different of course.

Coming back to this thread, Such an inspiration honestly. What's your current titration schedule looking like.

Totally agree. Walking most days alongside the meds really compounds. Played with my kids in the yard without getting winded. So glad I'm not alone in this.

Popping in today to say, Walking most days alongside the meds really compounds. This community is the best.

Following along, Cheering you on from here. Hang in there. (Not medical advice, just my own experience.)

Totally agree. Bumped up to the next dose this week and feeling good.

Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. Energy to actually cook dinner instead of collapsing. Keep us posted!

Protein first at every meal has been my golden rule. Onward!

Adding my two cents: Has your sleep changed at all since starting. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.

Honestly, Don't give up, it's worth it. My last check-up came back looking great. Onward! Definitely run it by your own prescriber though.

This is huge. Are you pairing it with any walking or strength work. Keep us posted! Definitely run it by your own prescriber though.

Checking in this morning, How's your energy been lately. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you. Everyone's different of course.

How's your energy been lately. This community is the best.

Late to this but Walking most days alongside the meds really compounds. Six months in and down 41 lbs total. Strength training helped me keep muscle while losing. This community is the best.