Is swimming good for GLP-1 users? My experience

For what it's worth, Did the nausea ease up after the first few weeks for you.

Same here, Got off one of my blood pressure meds. Down 55 lbs over the last year on this journey.

Just wanted to say, Down 3 lbs since my last shot, slow and steady. Just hit my first 20 lbs and I can't believe it.

Sending good vibes your way. Clothes are loose enough that I need a smaller size. Rooting for you. (Not medical advice, just my own experience.)

Same here, Maintenance for three months now and holding. I plan my meals around shot-day appetite changes now. Are you tracking protein or just eating intuitively. Rooting for you. Everyone's different of course.

Checking in this morning, Strength training helped me keep muscle while losing. What helped you push through the plateau. Six months in and down 41 lbs total. Thanks for sharing this. Definitely run it by your own prescriber though.

Late to this but Protein first at every meal has been my golden rule. You've got this.

Old jeans from years ago fit again. Has your sleep changed at all since starting. (Not medical advice, just my own experience.)

So proud of you. Look how far you've come. Thanks for sharing this.

Checking in this morning, Walking most days alongside the meds really compounds. Onward!

Adding my two cents: Old jeans from years ago fit again. Don't weigh daily, the trend line is what matters. Onward! (Not medical advice, just my own experience.)