For what it's worth, Are you tracking protein or just eating intuitively. Are you tracking protein or just eating intuitively.

Reading this today and Bone broth and electrolytes got me through the tough days. Onward! Definitely run it by your own prescriber though.

So proud of you. Been there, it does get easier I promise. Hang in there.

I stayed on the starter dose an extra month and it was the right call. Thanks for sharing this.

Just hit my first 20 lbs and I can't believe it. Onward!

Same here, Are you tracking protein or just eating intuitively. Thanks for sharing this. (Not medical advice, just my own experience.)

Adding my two cents: Maintenance for three months now and holding. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.

Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down.

Late to this but Down another 1.8 lbs this week and holding steady.

Same here, Batch-cooking high-protein meals saved my willpower. Keep us posted!