Is swimming good for GLP-1 users? My experience

Down another 1.8 lbs this week and holding steady. This community is the best. Definitely run it by your own prescriber though.

Electrolytes every morning has been a game changer. What's your current titration schedule looking like. (Not medical advice, just my own experience.)

Sending solidarity, this part is genuinely hard. Incredible progress. Keep us posted! Definitely run it by your own prescriber though.

Reading this and Meal-prepping kept me from grazing on bad days. Clothes are loose enough that I need a smaller size. Rooting for you.

Following along, You're not alone in this, so many of us have been there. Look how far you've come.

Totally agree. Stay the course. Been there, it does get easier I promise. Hang in there. (Not medical advice, just my own experience.)

Following along — I stayed on the starter dose an extra month and it was the right call. Titrating slowly is so underrated, no rush to climb.

Adding my two cents: Keep going, seriously. The jump to the next dose was smoother than I feared.

Coming back to this thread, The jump to the next dose was smoother than I feared. What helped you push through the plateau. (Not medical advice, just my own experience.)

Just wanted to say, Everyone titrates differently, listen to your own body. You're not alone in this, so many of us have been there. You've got this. (Not medical advice, just my own experience.)

Following along, I split my routine around the shot day now and it helps.

For what it's worth, Sending good vibes your way. Just hit my first 20 lbs and I can't believe it. Onward!

Same here, How are you handling injection-day fatigue. We're all in this together. Meal-prepping kept me from grazing on bad days. Hang in there. Everyone's different of course.

Reading this today and So proud of you. Crossed my legs for the first time in years today. What helped you push through the plateau. Hang in there. Everyone's different of course.

Reading this today and Down another 1.8 lbs this week and holding steady. Played with my kids in the yard without getting winded. Thanks for sharing this.

Adding my two cents: Buckled an airplane seatbelt with no extender, almost cried. So glad I'm not alone in this. Definitely run it by your own prescriber though.

For what it's worth, How are you finding the higher dose so far. Thanks for sharing this. (Not medical advice, just my own experience.)

Totally agree. Fit into a restaurant booth comfortably, small thing but huge. My last check-up came back looking great. Everyone's different of course.

Checking in this morning, Six months in and down 41 lbs total. You've got this.

Just wanted to say, Buckled an airplane seatbelt with no extender, almost cried. Definitely run it by your own prescriber though.