FL
Member
JoinedJan 05, 2026
Messages65
DoseRybelsus 14mg
Progress−19 lbs
Keto + tirzepatide is the combination that finally worked for me. I'd done keto before with limited results and tirzepatide with limited results, but together the appetite suppression of the medication plus the ketosis just clicked. Down 28 lbs in 5 months. Not claiming this works for everyone but wanted to share what's working for me.
AL
Member
JoinedApr 27, 2025
Messages210
DoseCompounded semaglutide 1mg
Progress−28 lbs
I stayed on the starter dose an extra month and it was the right call. Meal-prepping kept me from grazing on bad days. Everyone's different of course.
TO
Member
JoinedFeb 23, 2026
Messages51
DoseWegovy 1.7mg
Progress−51 lbs
This is why I love this community. Real answers from real people who've been there.
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Reading this and Lost 8 lbs my first month and the food noise is gone. You should be really proud. Onward! (Not medical advice, just my own experience.)
BR
Member
JoinedMar 26, 2025
Messages210
DoseTrulicity 0.75mg
Progress−48 lbs
Totally agree. Sending solidarity, this part is genuinely hard. Everyone titrates differently, listen to your own body. The mental side is harder than people admit. This community is the best. Everyone's different of course.
SA
Member
JoinedMar 08, 2025
Messages210
DoseTrulicity 1.5mg
Progress−33 lbs
For what it's worth, Everyone titrates differently, listen to your own body. Onward!
MA
Member
JoinedJun 24, 2025
Messages147
DoseOzempic 1mg
Progress−31 lbs
Six months in and down 41 lbs total. This made my day to read. Onward!
RY
Member
JoinedMar 13, 2025
Messages41
DoseOzempic 0.25mg
Progress−20 lbs
For what it's worth, Has your sleep changed at all since starting. So glad I'm not alone in this.
SA
Member
JoinedNov 27, 2025
Messages20
DoseWegovy 0.25mg
Progress−35 lbs
Just hit my first 20 lbs and I can't believe it. You're not alone in this, so many of us have been there. Keep us posted!
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
Honestly, Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
IN
Member
JoinedAug 27, 2025
Messages42
DoseCompounded semaglutide 0.5mg
Progress−18 lbs
Coming back to this thread, Are you pairing it with any walking or strength work. This past year has been the biggest change of my life. So glad I'm not alone in this.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Same here, How are you handling the injection-day fatigue. So proud of you.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Adding my two cents: Ugh I felt exactly the same way at that stage. Keep us posted!
MO
Member
JoinedMar 08, 2025
Messages175
DoseMounjaro 10mg
Progress−5 lbs
Same here, Are you pairing it with any walking or strength work. Plateaus are the worst, hang in there. Sending solidarity, this part is genuinely hard. You've got this. (Not medical advice, just my own experience.)
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
For what it's worth, Six months in and down 41 lbs total. Don't give up — it's worth it. This community is the best.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Same here, Plateaus are the worst, hang in there. Onward!
TE
Member
JoinedMar 07, 2025
Messages212
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Coming back to this thread, How long did the food noise take to quiet down. Clothes are loose enough that I need a smaller size. Sending good vibes your way. Hang in there.
TI
Member
JoinedApr 18, 2025
Messages172
DoseSaxenda 2.4mg
Progress−35 lbs
The mental side is harder than people admit. A1C came back normal at my last check-up. This community is the best.
CA
Member
JoinedMar 24, 2025
Messages134
DoseZepbound 10mg
Progress−52 lbs
Totally agree. The mental side is harder than people admit. I plateaued until the dose increase kicked things back in gear.
OO
Member
JoinedJul 09, 2026
Messages9
Popping in today to say, How long did the food noise take to quiet down. Welcome in, don't be a stranger.