idk, do you notice it hits harder on days you're rushing past a normal meal time? Mine does, and it's usually not real hunger, just the schedule going sideways.

Hello from Australia - about 15 lbs down here and the appetite quieting has been the standout change for me too. Supply has been patchy at times, so I got in the habit of ordering my refill well befor…

mine came back in little waves rather than all at once, usually the day before my next shot. Curious whether yours lines up with the shot schedule or just showed up out of nowhere

I stopped setting a number and just track whether I got out at all, since the days I aim for 10k are usually the days I skip it entirely.

How far are you from a decent-sized city? I'm outside Austin and the local option near me was fine but the hours were a pain, so I ended up switching to delivery anyway.