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FO
ForwardSteps
Member Member
Joined Dec 30, 2025 10 posts
Progress
Down 40.0 lbs (14%)
Start: 279.0 lbs Current: 239.0 lbs Goal: 195.0 lbs
Recent posts
New here as of today - starting tirzepatide this week
Welcome, and good luck with shot one. I lurked for a couple months before posting too, and 40 lbs later I still find the weekly check-ins here are what keep me honest. The appetite thing hits everyone…
2 days ago
semaglutide plateau at 75 lbs down - what worked?
75 down in 4 weeks is wild pace, a pause there makes sense. I stalled around 40 and it turned out I was barely eating - tracked a few days, added protein back, and the scale started dropping again.
5 days ago
Starting my log today - Ozempic, 2mg
Keep showing up for yourself. Sending good vibes your way.
6 days ago
Bloodwork came back today, beyond thrilled
Love seeing labs back this up, the scale can lie but bloodwork doesn't. I'm 40 lbs down and my last draw finally showed my fasting glucose in a normal range for the first time in years. That number di…
Aug 16, 2026
10 lbs down - before and after mindset shift
Congrats on landing at goal. I'm about 40 down and still can't picture that scale moment, so posts like this make it feel actually reachable. Maintenance sounds like its own adjustment from what other…
Aug 06, 2026
Rybelsus and appetite fully returning mid-week
I stretched my 1.7 out way longer than planned and the day five hunger just got louder until I finally moved up. The bump itself was a non-event for me, especially compared to how brutal my first clim…
Aug 06, 2026
month 5 update posted today - the NSVs are adding up
40 lbs down here and I had the same mental switch around week 7, where the scale stopped feeling like a fluke. My biggest tell was old jeans actually fitting instead of just buttoning. Enjoy this stre…
Aug 06, 2026
E2E test thread 1782446295
Splitting mine helped with the queasy days, honestly. Energy dipped around the injection for the first couple months but it evened out once I hit the 40 lb mark, probably from eating more protein.
Aug 03, 2026
How do you vet a new source safely?
For me a review earns trust when it includes specifics like timeline, how long they used the source, and how any issues got handled, not just "great quality, fast shipping." Been on this med about a y…
Jun 28, 2026
Started running at 20 lbs down - form check mindset
Down about 40 and running got noticeably easier somewhere along the way - I stopped having to think about cadence around the 25 lb mark and my feet just started landing quicker on their own. The hills…
Jun 18, 2026
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