BU
Member
JoinedJun 13, 2025
Messages52
Doseretatrutide 2mg (research)
Progress−34 lbs
Late to this but Protein first at every meal has been my golden rule. A1C came back normal at my last check-up. Plateaus are the worst, hang in there. Rooting for you.
ON
Member
JoinedApr 09, 2026
Messages6
DoseRybelsus 7mg
Progress−10 lbs
Following along, What's your current titration schedule looking like. Batch-cooking high-protein meals saved my willpower. Rooting for you. Everyone's different of course.
IN
Member
JoinedAug 11, 2025
Messages22
DoseCompounded semaglutide 1.7mg
Progress−26 lbs
Reading this today and I stayed on the starter dose an extra month and it was the right call. I plan my routine around shot day now and it helps.
IN
Member
JoinedAug 22, 2025
Messages8
DoseZepbound 5mg
Progress−15 lbs
Totally agree. You're doing amazing. The sulfur burps almost made me quit, slowing down eating helped. Hang in there. Definitely run it by your own prescriber though.
CA
Member
JoinedDec 29, 2025
Messages69
DoseZepbound 10mg
Progress−53 lbs
Popping in today to say, What helped you push through the plateau. Finally cracked a plateau I'd been stuck on for a month. Rooting for you. You've got this.
LI
Member
JoinedApr 13, 2026
Messages10
DoseWegovy 0.5mg
Progress−16 lbs
For what it's worth, Look how far you've come. We're all in this together. How long did the food noise take to quiet down. Hang in there. (Not medical advice, just my own experience.)
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
For what it's worth, Are you pairing it with any walking or strength work. This community is the best. (Not medical advice, just my own experience.)
LE
Member
JoinedMar 17, 2025
Messages24
DoseOzempic 2mg
Progress−52 lbs
For what it's worth, Just hit my first 20 lbs and I can't believe it. Hang in there. (Not medical advice, just my own experience.)
GL
Member
JoinedMar 15, 2025
Messages26
DoseWegovy 1mg
Progress−19 lbs
Cheering you on from here. My last check-up came back looking great. So glad I'm not alone in this. Everyone's different of course.
CU
Member
JoinedMar 05, 2025
Messages27
DoseCompounded semaglutide 1mg
Progress−3 lbs
Adding my two cents: Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
HO
Member
JoinedSep 22, 2025
Messages14
DoseCompounded tirzepatide 10mg
Progress−2 lbs
Following along, How are you finding the higher dose so far. I plan my routine around shot day now and it helps.
CU
Member
JoinedJul 13, 2025
Messages26
DoseOzempic 2mg
Progress−35 lbs
Just wanted to say, Clothes are loose enough that I need a smaller size. Hang in there.
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
Reading this today and Six months in and down 41 lbs total. Such an inspiration honestly. Onward! Everyone's different of course.
PR
Member
JoinedJul 04, 2025
Messages12
DoseTrulicity 4.5mg
Progress−37 lbs
For what it's worth, You're doing amazing. Did your appetite come back at all on the higher dose. Keep us posted!
JE
Member
JoinedMar 01, 2025
Messages182
DoseWegovy 1.7mg
Progress−38 lbs
Ginger tea and tiny meals saved me through the early weeks. The sulfur burps almost made me quit, slowing down eating helped.
NE
Member
JoinedMar 06, 2025
Messages18
DoseMounjaro 12.5mg
Progress−2 lbs
Totally agree. The sulfur burps almost made me quit, slowing down eating helped. Six months in and down 41 lbs total. Hang in there.
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Popping in today to say, I stayed on the starter dose an extra month and it was the right call. This community is the best. Definitely run it by your own prescriber though.
MO
Member
JoinedMar 08, 2025
Messages175
DoseMounjaro 10mg
Progress−5 lbs
Coming back to this thread, Bone broth and electrolytes got me through the tough days. This is huge.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
How are you handling injection-day fatigue. Bumped up to the next dose this week and feeling good. Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this.
HA
Member
JoinedNov 17, 2025
Messages4
DoseTrulicity 3mg
Progress−46 lbs
Yesterday at 10:02 AM
#40
Just wanted to say, Honestly by month three the side effects basically disappeared. Don't give up, it's worth it. Onward! Everyone's different of course.