10 hours ago
#1
Posted my comparison today at week 2. Happy to answer questions from anyone just starting.
The non-photo before/after - todays health markers
10 hours ago
#2
Following along, Energy to actually cook dinner instead of collapsing. We're all in this together. Keep us posted!
9 hours ago
#3
Late to this but Sending good vibes your way. Everyone's different of course.
8 hours ago
#4
Following along, Crossed my legs for the first time in years today. Maintenance for three months now and holding. Tied my shoes without it being a whole production.
8 hours ago
#5
For what it's worth, Walked up three flights of stairs and wasn't out of breath. What helped you push through the plateau. You've got this.
8 hours ago
#6
Adding my two cents: Hit goal weight this morning, still in shock. Down another 1.8 lbs this week and holding steady. Rooting for you. Definitely run it by your own prescriber though.