DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Following along, I keep a food and weight log to spot the trends, not the daily noise. Definitely run it by your own prescriber though.
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
Just wanted to say, I split my routine around the shot day now and it helps. Electrolytes every morning has been a game changer. You've got this.
GE
Member
JoinedJun 02, 2025
Messages17
DoseVictoza 1.8mg
Progress−63 lbs
Coming back to this thread, How's your energy been lately. How's your energy been lately. Everyone's different of course.
ET
Member
JoinedJul 04, 2026
Messages3
Same here, Hydration made a bigger difference than I expected. The week-1 nausea was rough but it really does ease up.
ME
Member
JoinedApr 10, 2025
Messages217
DoseVictoza 1.8mg
Progress−21 lbs
Late to this but Plateaus are the worst, hang in there. Hang in there.
SM
Member
JoinedApr 26, 2025
Messages185
DoseMounjaro 12.5mg
Progress−23 lbs
Cutting fatty meals the day of my shot helped the nausea. Incredible progress. Definitely run it by your own prescriber though.
RE
Member
JoinedMay 25, 2025
Messages70
DoseZepbound 2.5mg
Progress−40 lbs
Following along, What helped you push through the plateau.
SI
Member
JoinedNov 06, 2025
Messages63
DoseCompounded tirzepatide 10mg
Progress−53 lbs
What helped you push through the plateau. Keep us posted!
RE
Member
JoinedApr 24, 2025
Messages121
DoseRybelsus 7mg
Progress−10 lbs
Honestly, Cheering you on from here. Ginger tea and tiny meals saved me through the early weeks. So glad I'm not alone in this. (Not medical advice, just my own experience.)
BR
Member
JoinedMay 22, 2025
Messages109
DoseWegovy 2.4mg
Progress−9 lbs
For what it's worth, Sending solidarity, this part is genuinely hard. Ugh I felt exactly the same way at that stage. Hang in there.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Adding my two cents: Cutting fatty meals the day of my shot helped the nausea. Did you split your dose or take it all at once. You've got this. (Not medical advice, just my own experience.)
TI
Member
JoinedMar 08, 2025
Messages193
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Bone broth and electrolytes got me through the tough days. We're all in this together. Rooting for you. Everyone's different of course.
OZ
Member
JoinedMay 20, 2025
Messages151
DoseOzempic 1mg
Progress−58 lbs
Reading this today and Going slow on titration made all the difference for side effects. Thanks for sharing this.
RE
Member
JoinedJun 25, 2025
Messages18
DoseMounjaro 12.5mg
Progress−24 lbs
Checking in this morning, Cutting fatty meals the day of my shot helped the nausea. So glad I'm not alone in this. Everyone's different of course.
CU
Member
JoinedJun 03, 2026
Messages12
Doseretatrutide 4mg (research)
Progress−3 lbs
Did you split your dose or take it all at once. Onward! Definitely run it by your own prescriber though.
IN
Member
JoinedAug 04, 2025
Messages117
DoseWegovy 1.7mg
Progress−36 lbs
Popping in today to say, Ugh I felt exactly the same way at that stage. Keep us posted!
IN
Member
JoinedApr 07, 2026
Messages33
DoseRetatrutide 4mg
Progress−27 lbs
Reading this today and How long did the food noise take to quiet down. Thanks for sharing this.
LI
Member
JoinedMar 31, 2025
Messages41
DoseWegovy 1.7mg
Progress−34 lbs
Just wanted to say, You should be really proud. Plateaus are the worst, hang in there. That stall messed with my head too, you'll break through. Rooting for you.