Biggest surprise since starting GLP-1?

Started by GentleSparrow · Feb 13, 2026 · 8 replies · 362 views
Feb 13, 2026 #1
If you could tell yourself one thing on day one, what would it be? Trying to collect wisdom for the folks just starting.
Feb 18, 2026 #2
Scale didn't move but my rings fit again. Down 55 lbs over the last year on this journey. Hang in there.
Mar 12, 2026 #3
Just wanted to say, You're not alone in this, so many of us have been there. Keep us posted! (Not medical advice, just my own experience.)
Mar 23, 2026 #4
Adding my two cents: How's your energy been lately. You should be really proud. Thanks for sharing this.
Apr 03, 2026 #5
Totally agree. Did the nausea ease up after the first few weeks for you. You're doing amazing. You're not alone in this, so many of us have been there. Rooting for you. (Not medical advice, just my own experience.)
Apr 23, 2026 #6
Adding my two cents: Plateaus are the worst, hang in there. Don't give up, it's worth it. Hang in there.
Apr 27, 2026 #7
Following along, Down 55 lbs over the last year on this journey. The jump to the next dose was smoother than I feared. Has your sleep changed at all since starting.
May 03, 2026 #8
Reading this and Batch-cooking high-protein meals saved my willpower. Finally cracked a plateau I'd been stuck on for a month. This community is the best.
May 13, 2026 #9
Late to this but Protein first at every meal has been my golden rule. Six months in and down 41 lbs total. Just hit my first 20 lbs and I can't believe it. Hang in there.