Checking in this morning, Protein first at every meal has been my golden rule. My doctor had me hold until side effects settled. Rooting for you. Everyone's different of course.

Honestly, Don't give up, it's worth it. Thanks for sharing this.

For what it's worth, Did your appetite come back at all on the higher dose. Onward!

Just wanted to say, Titrating slowly is so underrated, no rush to climb. Did the nausea ease up after the first few weeks for you. Rooting for you.

Welcome aboard, so glad you found us. Rooting for you.

Honestly, How are you finding the higher dose so far.

Coming back to this thread, Don't give up, it's worth it. You should be really proud. This community is the best.

Following along, Down 55 lbs over the last year on this journey. The jump to the next dose was smoother than I feared. Has your sleep changed at all since starting.

Cutting fatty meals the day of my shot helped the nausea. Smaller portions on shot day kept the GI stuff manageable.