JO
JoanM40
Member
New Member
Progress
Down 15.0 lbs (8%)
About
Started at 189 and I'm at 174 now. Goal is 156. Slow and steady wins. Cheering everyone on.
Recent posts
Starting a log to keep myself honest
Honestly, How are you finding the higher dose so far.
3 days ago
NZ sourcing and cost check-in
Coming back to this thread, Don't give up, it's worth it. You should be really proud. This community is the best.
4 days ago
Biggest surprise since starting GLP-1?
Following along, Down 55 lbs over the last year on this journey. The jump to the next dose was smoother than I feared. Has your sleep changed at all since starting.
Apr 27, 2026
Fatigue after dose increase, is this normal?
Cutting fatty meals the day of my shot helped the nausea. Smaller portions on shot day kept the GI stuff manageable.
Oct 12, 2025