Medication holiday — did you take a break? How did it go?

Strength training helped me keep muscle while losing. Lost 8 lbs my first month and the food noise is gone. Don't weigh daily, the trend line is what matters. Onward! Everyone's different of course.

Following along, I stayed on the starter dose an extra month and it was the right call. What's your current titration schedule looking like. This community is the best. Definitely run it by your own prescriber though.

Bumped up to the next dose this week and feeling good. Don't weigh daily, the trend line is what matters.

Reading this and Incredible progress. I stayed on the starter dose an extra month and it was the right call. This community is the best.

Reading this and The jump to the next dose was smoother than I feared. Six months in and the scale keeps moving the right way. (Not medical advice, just my own experience.)

Honestly, Sending solidarity, this part is genuinely hard. Keep us posted! Everyone's different of course.

Just wanted to say, Incredible progress. Are you tracking protein or just eating intuitively. This community is the best. (Not medical advice, just my own experience.)

Reading this today and That stall messed with my head too, you'll break through. Strength training helped me keep muscle while losing. Keep us posted! (Not medical advice, just my own experience.)

Checking in this morning, My last check-up came back looking great. Cheering you on from here. Did your appetite come back at all on the higher dose. Definitely run it by your own prescriber though.

Same here, Walking most days alongside the meds really compounds. Finally cracked a plateau I'd been stuck on for a month. Onward!

Late to this but The jump to the next dose was smoother than I feared. This made my day to read. Keep us posted!

Popping in today to say, You're doing amazing. I plateaued until the dose increase kicked things back in gear. Down another 1.8 lbs this week and holding steady. Onward!

For what it's worth, The jump to the next dose was smoother than I feared. Strength training helped me keep muscle while losing. You've got this. Everyone's different of course.

Just wanted to say, Clothes are loose enough that I need a smaller size. I plan my routine around shot day now and it helps. Keep us posted!

Reading this today and Plateaus are the worst, hang in there. Hit goal weight this morning, still in shock. I keep a food and weight log to spot the trends, not the daily noise. Hang in there.

Same here, So proud of you. This is huge. So glad I'm not alone in this.

Same here, Plateaus are the worst, hang in there. Meal-prepping kept me from grazing on bad days. How are you handling injection-day fatigue.

Clothes are loose enough that I need a smaller size. Talk to your prescriber before changing anything, but slow worked for me. Electrolytes every morning has been a game changer. Hang in there. (Not medical advice, just my own experience.)

Just wanted to say, Down 55 lbs over the last year on this journey. Thanks for sharing this. (Not medical advice, just my own experience.)

My doctor had me hold until side effects settled. Did you split your dose or take it all at once. Keep us posted!