Mid-journey motivation check-in

Late to this but Are you pairing it with any walking or strength work. I stayed on the starter dose an extra month and it was the right call. You've got this.

Reading this today and Down another 1.8 lbs this week and holding steady. Hang in there.

Reading this today and What helped you push through the plateau. Meal-prepping kept me from grazing on bad days. Everyone titrates differently, listen to your own body. You've got this. Definitely run it by your own prescriber though.

Adding my two cents: Down 3 lbs since my last shot, slow and steady. You're doing amazing. You've got this.

Just wanted to say, Sending solidarity, this part is genuinely hard. Onward!

Maintenance for three months now and holding. This community is the best.

Same here, Sending good vibes your way. Keep us posted! (Not medical advice, just my own experience.)

Checking in this morning, Protein first at every meal has been my golden rule. Six months in and down 41 lbs total. So glad I'm not alone in this.

Adding my two cents: Don't give up, it's worth it. Electrolytes every morning has been a game changer. Such an inspiration honestly. You've got this. Everyone's different of course.

Has your sleep changed at all since starting. Everyone titrates differently, listen to your own body. You've got this. You've got this. Everyone's different of course.

Strength training helped me keep muscle while losing. Cheering you on from here. So glad I'm not alone in this.

Been there, it does get easier I promise. Did your appetite come back at all on the higher dose. (Not medical advice, just my own experience.)

Found my sweet spot dose and I'm not in a hurry to go higher. (Not medical advice, just my own experience.)

Look how far you've come. Onward!

Been there, it does get easier I promise. Everyone titrates differently, listen to your own body. (Not medical advice, just my own experience.)

Totally agree. Titrating slowly is so underrated, no rush to climb. I plateaued until the dose increase kicked things back in gear. Hang in there.

Following along, Strength training helped me keep muscle while losing. Been there, it does get easier I promise. Rooting for you.

Totally agree. Don't give up, it's worth it. Rooting for you. Definitely run it by your own prescriber though.

Popping in today to say, Just hit my first 20 lbs and I can't believe it. How long did the food noise take to quiet down.

Adding my two cents: Don't weigh daily, the trend line is what matters. Don't give up, it's worth it. This community is the best.