Mid-journey motivation check-in

Reading this today and What helped you push through the plateau. This community is the best.

Checking in this morning, Walking most days alongside the meds really compounds. The jump to the next dose was smoother than I feared. The mental side is harder than people admit.

For what it's worth, Talk to your prescriber before changing anything, but slow worked for me. You're not alone in this, so many of us have been there. So glad I'm not alone in this.