QU
Quiet25Days
Member
Member
Progress
Down 12.0 lbs (4%)
About
Hit my first big milestone — down 12 lbs total. Couldn't have stayed motivated without you all. Happy to share notes anytime.
Recent posts
Finally joined after weeks of lurking
Popping in today to say, Hi and welcome, you're in the right place. Welcome in, don't be a stranger. Keep us posted!
3 days ago
Compounding price jumped, anyone else?
Following along, Batch-cooking high-protein meals saved my willpower. Did your appetite come back at all on the higher dose. Onward!
5 days ago
Mid-journey motivation check-in
Strength training helped me keep muscle while losing. Cheering you on from here. So glad I'm not alone in this.
Aug 06, 2026
Welcome to the community!
Same here, How are you handling injection-day fatigue. Hi and welcome, you're in the right place. Hang in there. (Not medical advice, just my own experience.)
Aug 05, 2026
Random appreciation post for this community today
Following along, This is exactly the wholesome content I needed today. Are you pairing it with any walking or strength work.
Jul 30, 2026
10 lbs down - todays mindset-shift share
For what it's worth, Old jeans from years ago fit again. My last check-up came back looking great. Hang in there. (Not medical advice, just my own experience.)
Jul 28, 2026
Cold Ozempic vs room temp - does it sting less?
Late to this but Clothes are loose enough that I need a smaller size. How's your energy been lately. Honestly by month three the side effects basically disappeared. Keep us posted! Definitely run it b…
Jul 27, 2026
NSV of the week - drop yours
Late to this but You should be really proud. Definitely run it by your own prescriber though.
Jun 28, 2026
Started running at 20 lbs down - form check mindset
My sleep numbers improved at my last check. Has your sleep changed at all since starting. This community is the best.
Jun 24, 2026