Nausea toolkit — everything that helped me survive the first 4 weeks

Just wanted to say, Fatigue hit hard on my first dose bump, more protein fixed it. We're all in this together. So glad I'm not alone in this.

For what it's worth, Hydration made a bigger difference than I expected. Did you split your dose or take it all at once.

Reading this and Sending solidarity, this part is genuinely hard. Rooting for you.

Honestly, Keep going, seriously.

For what it's worth, The week-1 nausea was rough but it really does ease up.

Just wanted to say, Bone broth and electrolytes got me through the tough days. Thanks for sharing this.

Late to this but You're not alone in this, so many of us have been there. Going slow on titration made all the difference for side effects. Onward!

Popping in today to say, Are you pairing it with any walking or strength work. We're all in this together. Definitely run it by your own prescriber though.

Popping in today to say, You should be really proud. Plateaus are the worst, hang in there.

How's your energy been lately. Smaller portions on shot day kept the GI stuff manageable. You've got this. Everyone's different of course.

Adding my two cents: Did your appetite come back at all on the higher dose. I learned not to lie down right after eating. Cutting fatty meals the day of my shot helped the nausea. You've got this. (Not medical advice, just my own experience.)

Adding my two cents: Hydration made a bigger difference than I expected. So proud of you. Onward! (Not medical advice, just my own experience.)

So proud of you. The week-1 nausea was rough but it really does ease up. This community is the best.

Late to this but Hydration made a bigger difference than I expected. I learned not to lie down right after eating. Rooting for you.

Coming back to this thread, You should be really proud. You've got this.

Totally agree. Don't give up, it's worth it. Onward!

Popping in today to say, I learned not to lie down right after eating. Ugh I felt exactly the same way at that stage. Stay the course. Onward!

Honestly, Plateaus are the worst, hang in there. Been there, it does get easier I promise.

Same here, We're all in this together. The sulfur burps almost made me quit, slowing down eating helped. You've got this. (Not medical advice, just my own experience.)

Going slow on titration made all the difference for side effects. Ginger tea and tiny meals saved me through the early weeks. Smaller portions on shot day kept the GI stuff manageable. Hang in there. (Not medical advice, just my own experience.)