Dec 12, 2025
#1
If you could tell yourself one thing on day one, what would it be? Trying to collect wisdom for the folks just starting.
General
How's everyone's week going?
Dec 13, 2025
#2
Reading this and Down 55 lbs over the last year on this journey. Don't give up, it's worth it. Hang in there. Everyone's different of course.
Feb 26, 2026
#3
I keep a food and weight log to spot the trends, not the daily noise. The jump to the next dose was smoother than I feared. Rooting for you. (Not medical advice, just my own experience.)
Mar 28, 2026
#4
Plateaus are the worst, hang in there. Sending good vibes your way. Thanks for sharing this.
Mar 30, 2026
#5
For what it's worth, Finally cracked a plateau I'd been stuck on for a month. The jump to the next dose was smoother than I feared. Hang in there.
Apr 07, 2026
#6
Coming back to this thread, Hit goal weight this morning, still in shock. You're not alone in this, so many of us have been there. Thanks for sharing this.
Apr 16, 2026
#7
Following along, Such an inspiration honestly. Did your appetite come back at all on the higher dose. Thanks for sharing this.
Apr 25, 2026
#8
Reading this and I plan my routine around shot day now and it helps. What's your current titration schedule looking like. Don't weigh daily, the trend line is what matters. Keep us posted! Everyone's different of course.
Apr 28, 2026
#9
Totally agree. I stayed on the starter dose an extra month and it was the right call. Are you tracking protein or just eating intuitively. I stayed on the starter dose an extra month and it was the right call. You've got this. (Not medical advice, just my own experience.)
Jul 13, 2026
#10
I plan my meals around shot-day appetite changes now. Hang in there. (Not medical advice, just my own experience.)
Jul 14, 2026
#11
Late to this but How's your energy been lately. I plateaued until the dose increase kicked things back in gear. So glad I'm not alone in this.
Jul 14, 2026
#12
Reading this today and Bumped up to the next dose this week and feeling good. You've got this.
Jul 14, 2026
#13
Same here, Found my sweet spot dose and I'm not in a hurry to go higher. Incredible progress. This community is the best.
Jul 14, 2026
#14
Honestly, Incredible progress. Did you split your dose or take it all at once. So glad I'm not alone in this. Everyone's different of course.
Jul 19, 2026
#15
Following along, You're not alone in this, so many of us have been there. Batch-cooking high-protein meals saved my willpower. Onward! Everyone's different of course.
Jul 24, 2026
#16
Popping in today to say, Found my sweet spot dose and I'm not in a hurry to go higher. Down 3 lbs since my last shot, slow and steady. Thanks for sharing this.
Jul 24, 2026
#17
I plan my meals around shot-day appetite changes now. Just hit my first 20 lbs and I can't believe it. Keep us posted!
Jul 27, 2026
#18
Popping in today to say, Down another 1.8 lbs this week and holding steady. Thanks for sharing this. (Not medical advice, just my own experience.)
Jul 27, 2026
#19
Are you pairing it with any walking or strength work. Onward! (Not medical advice, just my own experience.)
Jul 28, 2026
#20
Adding my two cents: Don't weigh daily, the trend line is what matters. You've got this. Everyone's different of course.
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