Building a sustainable morning routine

Adding my two cents: Did the nausea ease up after the first few weeks for you. Plateaus are the worst, hang in there. Hang in there.

For what it's worth, We're all in this together. Onward! (Not medical advice, just my own experience.)

Honestly, So proud of you.

Just wanted to say, Ugh I felt exactly the same way at that stage. Down another 1.8 lbs this week and holding steady. Rooting for you.

Following along, I keep a food and weight log to spot the trends, not the daily noise. Hang in there. Everyone's different of course.

Same here, Electrolytes every morning has been a game changer. Down another 1.8 lbs this week and holding steady. How's your energy been lately. You've got this. (Not medical advice, just my own experience.)

Same here, Electrolytes every morning has been a game changer. The mental side is harder than people admit. Onward! Definitely run it by your own prescriber though.

For what it's worth, I keep a food and weight log to spot the trends, not the daily noise. Walking most days alongside the meds really compounds. You've got this.

Same here, You've got this.

Coming back to this thread, Incredible progress. Plateaus are the worst, hang in there. Has your sleep changed at all since starting. Thanks for sharing this.

Checking in this morning, Such an inspiration honestly. Scale didn't move but my rings fit again. Rooting for you.

For what it's worth, Lost 8 lbs my first month and the food noise is gone. Look how far you've come. Thanks for sharing this. Definitely run it by your own prescriber though.

Reading this today and Such an inspiration honestly. This community is the best. Definitely run it by your own prescriber though.

Totally agree. Down 3 lbs since my last shot, slow and steady. Thanks for sharing this. (Not medical advice, just my own experience.)

Keep going, seriously. Has your sleep changed at all since starting. Definitely run it by your own prescriber though.

Same here, Bumped up to the next dose this week and feeling good. The mental side is harder than people admit. How's your energy been lately.

Totally agree. My last check-up came back looking great. Cheering you on from here. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Just wanted to say, Been there, it does get easier I promise. Lost 8 lbs my first month and the food noise is gone. Keep us posted!