Six weeks post-surgery-scare and the loss picked back up on its own.

36 down here and the double-weighing thing never went away for me either, so don't hold your breath on that one. The knee relief is real though, mine stopped aching somewhere in the 20s and I still ca…

My doctor and I revisit the plan every few weeks together. My clinic checks in before every increase, which I appreciate. Talk it through with your doctor, my plan looked nothing like a friend's.