May 10, 2026
#1
The food noise finally went quiet this week and it's honestly a little emotional. Anyone else remember the exact moment it clicked for them on compounded sema?
Rybelsus plateau at 60 lbs down - what worked?
May 11, 2026
#2
My doctor had me hold until side effects settled. Lost 8 lbs my first month and the food noise is gone. Fatigue hit hard on my first dose bump, more protein fixed it. Rooting for you.
May 16, 2026
#3
Reading this and What helped you push through the plateau. Did your appetite come back at all on the higher dose. How are you handling injection-day fatigue. Thanks for sharing this. Everyone's different of course.
May 18, 2026
#4
Consistency with my injection day mattered more than the exact dose. So proud of you. Everyone's different of course.
May 30, 2026
#5
Honestly, I plateaued until the dose increase kicked things back in gear. How's your energy been lately. So glad I'm not alone in this.
Jun 06, 2026
#6
Reading this and Found my sweet spot dose and I'm not in a hurry to go higher. Thanks for sharing this.
Jun 09, 2026
#7
Honestly, Honestly by month three the side effects basically disappeared. So proud of you.
Jun 09, 2026
#8
Did the nausea ease up after the first few weeks for you. Keep going, seriously.
Jun 15, 2026
#9
Bone broth and electrolytes got me through the tough days. Look how far you've come. Rooting for you.
Jun 17, 2026
#10
Maintenance for three months now and holding. Clothes are loose enough that I need a smaller size. I plan my routine around shot day now and it helps. Rooting for you.
Jun 18, 2026
#11
Same here, The week-1 nausea was rough but it really does ease up. Hydration made a bigger difference than I expected.
Jun 23, 2026
#12
For what it's worth, Lost 8 lbs my first month and the food noise is gone. Found my sweet spot dose and I'm not in a hurry to go higher. You've got this. (Not medical advice, just my own experience.)
Jun 23, 2026
#13
Adding my two cents: Maintenance for three months now and holding. Thanks for sharing this.
Jun 24, 2026
#14
Adding my two cents: Titrating slowly is so underrated, no rush to climb. Rooting for you. Definitely run it by your own prescriber though.
6 days ago
#15
Totally agree. Did your appetite come back at all on the higher dose. Definitely run it by your own prescriber though.
5 days ago
#16
Down 3 lbs since my last shot, slow and steady. So glad I'm not alone in this.
5 days ago
#17
Coming back to this thread, Down 3 lbs since my last shot, slow and steady. This made my day to read. Hang in there.
5 days ago
#18
Following along, Titrating slowly is so underrated, no rush to climb. Fatigue hit hard on my first dose bump, more protein fixed it. So glad I'm not alone in this.
5 days ago
#19
Just wanted to say, Everyone titrates differently, listen to your own body.
4 days ago
#20
Adding my two cents: Down 55 lbs over the last year on this journey. Six months in and down 41 lbs total.
4 days ago
#21
For what it's worth, Bone broth and electrolytes got me through the tough days. You should be really proud. You've got this. Everyone's different of course.
4 days ago
#22
Coming back to this thread, Just hit my first 20 lbs and I can't believe it. The sulfur burps almost made me quit, slowing down eating helped. Everyone titrates differently, listen to your own body. Rooting for you.
3 days ago
#23
I stayed on the starter dose an extra month and it was the right call. Honestly by month three the side effects basically disappeared.
2 days ago
#24
Honestly, Everyone titrates differently, listen to your own body. Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted! (Not medical advice, just my own experience.)