RE
Member
JoinedApr 20, 2025
Messages18
DoseRybelsus 7mg
Progress−38 lbs
For what it's worth, Bone broth and electrolytes got me through the tough days. You should be really proud. You've got this. Everyone's different of course.
MI
Member
JoinedApr 30, 2025
Messages225
DoseTrulicity 3mg
Progress−55 lbs
Coming back to this thread, Just hit my first 20 lbs and I can't believe it. The sulfur burps almost made me quit, slowing down eating helped. Everyone titrates differently, listen to your own body. Rooting for you.
WE
Member
JoinedSep 25, 2025
Messages19
DoseMounjaro 7.5mg
Progress−50 lbs
I stayed on the starter dose an extra month and it was the right call. Honestly by month three the side effects basically disappeared.
ST
Member
JoinedMar 05, 2025
Messages11
DoseCompounded semaglutide 0.5mg
Progress−18 lbs
Honestly, Everyone titrates differently, listen to your own body. Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted! (Not medical advice, just my own experience.)
GL
Moderator
JoinedMay 10, 2025
Messages192
DoseWegovy 1.7mg
Progress−46 lbs
Popping in today to say, Maintenance for three months now and holding. How are you finding the higher dose so far. Look how far you've come. Hang in there.
FI
Member
JoinedApr 24, 2026
Messages52
DoseOzempic 1mg
Progress−53 lbs
Just wanted to say, Did the nausea ease up after the first few weeks for you. Keep us posted!
TI
Member
JoinedNov 22, 2025
Messages9
DoseWegovy 0.5mg
Progress−5 lbs
Late to this but Honestly by month three the side effects basically disappeared. Scale didn't move but my rings fit again. Hang in there. Definitely run it by your own prescriber though.
LI
Member
JoinedMay 21, 2025
Messages15
DoseZepbound 5mg
Progress−5 lbs
Coming back to this thread, Sending good vibes your way. I plan my routine around shot day now and it helps. Going slow on titration made all the difference for side effects. You've got this. (Not medical advice, just my own experience.)
MO
Member
JoinedMar 08, 2025
Messages188
DoseMounjaro 10mg
Progress−5 lbs
Reading this today and Ginger tea and tiny meals saved me through the early weeks. Has your sleep changed at all since starting. Consistency with my injection day mattered more than the exact dose. Hang in there. Everyone's different of course.
WI
Member
JoinedJul 11, 2025
Messages188
DoseVictoza 1.8mg
Progress−18 lbs
Down 55 lbs over the last year on this journey. Rooting for you. Definitely run it by your own prescriber though.
LO
Member
JoinedJun 22, 2026
Messages33
DoseCompounded tirzepatide 7.5mg
Progress−1 lbs
Totally agree. Are you pairing it with any walking or strength work. Rooting for you. Everyone's different of course.
ME
Moderator
JoinedJun 03, 2025
Messages216
DoseCompounded semaglutide 1mg
Progress−33 lbs
Checking in this morning, How are you handling injection-day fatigue. Thanks for sharing this.
RE
Member
JoinedApr 24, 2025
Messages135
DoseRybelsus 7mg
Progress−10 lbs
Popping in today to say, Going slow on titration made all the difference for side effects. Titrating slowly is so underrated, no rush to climb. Onward! Everyone's different of course.
TI
Member
JoinedApr 24, 2025
Messages12
DoseZepbound 5mg
Progress−63 lbs
Same here, Down 3 lbs since my last shot, slow and steady. What helped you push through the plateau. This community is the best.
LE
Member
JoinedJan 18, 2026
Messages63
Doseretatrutide 2mg (research)
Progress−23 lbs
Checking in this morning, You should be really proud. Constipation was my big one, magnesium at night helped a ton. Definitely run it by your own prescriber though.
JA
Member
JoinedMar 30, 2025
Messages32
DoseMounjaro 10mg
Progress−32 lbs
Following along, You're doing amazing. Lost 8 lbs my first month and the food noise is gone. Rooting for you.
MI
Member
JoinedMay 21, 2025
Messages11
DoseMounjaro 15mg
Progress−12 lbs
Down 3 lbs since my last shot, slow and steady. Keep us posted!
MO
Member
JoinedJul 21, 2025
Messages59
DoseWegovy 0.5mg
Progress−28 lbs
Coming back to this thread, Cutting fatty meals the day of my shot helped the nausea. Clothes are loose enough that I need a smaller size. Thanks for sharing this. (Not medical advice, just my own experience.)
MO
Member
JoinedMar 08, 2025
Messages188
DoseMounjaro 10mg
Progress−5 lbs
Coming back to this thread, We're all in this together. Smaller portions on shot day kept the GI stuff manageable. Rooting for you.
FO
Member
JoinedApr 29, 2026
Messages31
DoseSaxenda 2.4mg
Progress−5 lbs
Honestly, Bone broth and electrolytes got me through the tough days. Finally cracked a plateau I'd been stuck on for a month. Stay the course.