CA
Member
JoinedDec 29, 2025
Messages69
DoseZepbound 10mg
Progress−53 lbs
I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial drop. Stalled for 2 weeks at month 2.5 and it broke on its own. Energy is better. Sleep is better. Still on 0.5mg and my doctor wants to see me stay here another month.
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Sending solidarity, this part is genuinely hard. Down another 1.8 lbs this week and holding steady. You're not alone in this, so many of us have been there.
WE
Member
JoinedMay 22, 2026
Messages13
DoseCompounded tirzepatide 10mg
Progress−8 lbs
Did the nausea ease up after the first few weeks for you. Bumped up to the next dose this week and feeling good. Lost 8 lbs my first month and the food noise is gone. Everyone's different of course.
UK
Member
JoinedJan 29, 2026
Messages54
DoseMounjaro 7.5mg
Progress−44 lbs
Insurance tip: document everything. Every phone call, every denial letter, every appeal. Having a paper trail when you get to the peer-to-peer review stage is critical. Your doctor can reference specific dates and denial reasons.
CU
Member
JoinedMar 08, 2025
Messages325
DoseCompounded semaglutide 1mg
Progress−32 lbs
For what it's worth, Don't give up, it's worth it. So glad I'm not alone in this. Everyone's different of course.
IN
Member
JoinedAug 27, 2025
Messages42
DoseCompounded semaglutide 0.5mg
Progress−18 lbs
Just hit my first 20 lbs and I can't believe it. Maintenance for three months now and holding. So glad I'm not alone in this.
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Walking 8k steps a day alongside the meds really compounds. Strength training helped me keep muscle while losing. Don't weigh daily, the trend line is what matters.
JO
Member
JoinedOct 22, 2025
Messages90
DoseCompounded semaglutide 1mg
Progress−40 lbs
Just wanted to say, The jump to the next dose was smoother than I feared. Consistency with my injection day mattered more than the exact dose. Keep us posted!
TI
Member
JoinedMar 12, 2025
Messages238
DoseRybelsus 14mg
Progress−24 lbs
Late to this but Titrating slowly is so underrated, no rush to climb. Rooting for you. Keep us posted!
WE
Member
JoinedJul 11, 2025
Messages69
DoseRybelsus 7mg
Progress−45 lbs
Same here, Consistency with my injection day mattered more than the exact dose. Walking 8k steps a day alongside the meds really compounds. Rooting for you.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Late to this but Sending solidarity, this part is genuinely hard. Onward! (Not medical advice, just my own experience.)
ZE
Member
JoinedApr 01, 2025
Messages205
DoseOzempic 0.25mg
Progress−37 lbs
Same here, Are you pairing it with any walking or strength work. Hang in there.
BR
Member
JoinedMar 25, 2025
Messages202
DoseWegovy 1.7mg
Progress−41 lbs
For what it's worth, How long did the food noise take to quiet down. I keep a food + weight log to spot the trends, not the daily noise. Six months in and down 41 lbs total. Thanks for sharing this.
WE
Member
JoinedMay 15, 2025
Messages156
DoseRybelsus 14mg
Progress−22 lbs
Honestly, Maintenance for three months now and holding. Don't weigh daily, the trend line is what matters. Everyone's different of course.
MI
Member
JoinedMar 10, 2025
Messages177
DoseSaxenda 3.0mg
Progress−15 lbs
Late to this but My doctor had me hold steady until side effects settled. This community is the best.
TA
Member
JoinedMar 04, 2025
Messages187
DoseOzempic 1mg
Progress−29 lbs
Same here — Keep going, seriously.
MI
Member
JoinedApr 30, 2025
Messages212
DoseTrulicity 3mg
Progress−55 lbs
Reading this and You're not alone in this, so many of us have been there. How long did the food noise take to quiet down. You've got this. (Not medical advice, just my own experience.)
SM
Member
JoinedMar 06, 2025
Messages26
DoseCompounded tirzepatide 5mg
Progress−32 lbs
Reading this and How are you finding the higher dose so far. Onward!
MI
Member
JoinedMar 10, 2025
Messages177
DoseSaxenda 3.0mg
Progress−15 lbs
Just wanted to say, Stay the course. Definitely run it by your own prescriber though.
RU
Member
JoinedApr 25, 2025
Messages128
DoseOzempic 0.25mg
Progress−53 lbs
For what it's worth, Strength training helped me keep muscle while losing. Hang in there. Definitely run it by your own prescriber though.