Does anyone else stay at 0.5mg longer than the standard schedule?

Honestly, Down 55 lbs over the last year on this journey. Everyone titrates differently, listen to your own body.

Rooting for you. Such an inspiration honestly. How's your energy been lately. Rooting for you. Definitely run it by your own prescriber though.

Totally agree. I plan my routine around shot day now and it helps. Titrating slowly is so underrated, no rush to climb. Onward!

Same here, Smaller portions on shot day kept the GI stuff manageable. Keep going, seriously. Hang in there.

Adding my two cents: You've got this. Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted! (Not medical advice, just my own experience.)

Adding my two cents: Down 3 lbs since my last shot, slow and steady. I plateaued until the dose increase kicked things back in gear. Bumped up to the next dose this week and feeling good.

Coming back to this thread, This is huge. Rooting for you. Everyone's different of course.

Has your sleep changed at all since starting. Just hit my first 20 lbs and I can't believe it.

Totally agree. Are you pairing it with any walking or strength work. How's your energy been lately. Everyone's different of course.

You should be really proud. Everyone titrates differently, listen to your own body. This community is the best. Everyone's different of course.

Reading this today and What's your current titration schedule looking like. Everyone's different of course.

Totally agree. Lost 8 lbs my first month and the food noise is gone. Rooting for you. Definitely run it by your own prescriber though.

Reading this today and Clothes are loose enough that I need a smaller size. This community is the best. Everyone's different of course.

Checking in this morning, What helped you push through the plateau. Stay the course. Rooting for you.

Honestly, Fatigue hit hard on my first dose bump, more protein fixed it. Has your sleep changed at all since starting.

We're all in this together. So glad I'm not alone in this.

Totally agree. Down 3 lbs since my last shot, slow and steady. My doctor had me hold until side effects settled.

Reading this today and Titrating slowly is so underrated, no rush to climb. Such an inspiration honestly.