What nobody tells you before you start

Did the nausea ease up after the first few weeks for you.

Honestly, Scale didn't move but my rings fit again. Protein first at every meal has been my golden rule. Consistency with my injection day mattered more than the exact dose. Keep us posted!

Coming back to this thread, Sending solidarity, this part is genuinely hard. I keep a food and weight log to spot the trends, not the daily noise. Hang in there. Definitely run it by your own prescriber though.

Totally agree. This past year has been the biggest change of my life. How are you handling the injection-day fatigue. This community is the best. (Not medical advice, just my own experience.)

Coming back to this thread, Did you split your dose or take it all at once.

Are you tracking protein or just eating intuitively. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Following along, Did the nausea ease up after the first few weeks for you. Incredible progress. We're all in this together. Keep us posted!

Coming back to this thread, I plan my meals around shot-day appetite changes now. Hit goal weight this morning, still in shock.

Reading this today and Keep going, seriously. Consistency with my injection day mattered more than the exact dose. You've got this.

Same here, Consistency with my injection day mattered more than the exact dose. That stall messed with my head too, you'll break through. Thanks for sharing this.

Honestly, Don't weigh daily, the trend line is what matters. Hang in there. Definitely run it by your own prescriber though.

Down 55 lbs over the last year on this journey. Rooting for you.

Popping in today to say, This is huge. Ugh I felt exactly the same way at that stage.

Reading this today and Hit goal weight this morning, still in shock. Don't weigh daily, the trend line is what matters.

Checking in this morning, Don't give up, it's worth it. So proud of you. Onward!

Late to this but Bumped up to the next dose this week and feeling good. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there.

Just wanted to say, I keep a food and weight log to spot the trends, not the daily noise. This community is the best. Everyone's different of course.

How long did the food noise take to quiet down. Plateaus are the worst, hang in there. Onward!

Honestly, How's your energy been lately. You should be really proud.

Late to this but Are you tracking protein or just eating intuitively. Sending good vibes your way. The mental side is harder than people admit.