HA
Hank85
Member
Member
Progress
Down 52.0 lb (23%)
About
Down 52 lbs and my clothes finally fit again. Small things feel huge right now.
Recent posts
Cardio when energy is low - tips?
Seattle rain makes the mailbox walk a wet one half the year, so my floor is laps inside the building instead. Curious how you handle the days it's pouring and you're already running on empty
Starting a log to keep myself honest
Mine's mostly one line a day and even that caught the week my coffee started tasting off. Curious how much detail you're planning to put in yours
Loose skin at 20 lbs down - what to expect
Arms tightened up for me after a few months of consistent lifting but the stomach is still the last to catch up at 52 down. Curious whether yours is loose skin or just still some fat there, because th…
[Canada] Ontario sourcing - todays discussion
idk, not in Ontario but the delivery-day trick is what saved me too. I just asked my pharmacy which morning their truck lands and now I time my refill request around that instead of calling every few …
Todays vetting checklist, adding a few new points
idk, i started asking for the actual batch number on the label before I order, and one place could not tell me which lot I would be getting until it shipped. That vagueness told me plenty.
Todays testing results, sharing for transparency
I'd be curious to see your liver panel if it's in there, mine was the one thing I actually watched change over a few draws and it was not the direction I expected.