10mg tirzepatide — strongest appetite suppression I've felt

Rooting for you. Talk to your prescriber before changing anything, but slow worked for me. Six months in and down 41 lbs total. Everyone's different of course.

Reading this today and My last check-up came back looking great. Rooting for you.

Honestly, The jump to the next dose was smoother than I feared. The sulfur burps almost made me quit, slowing down eating helped.

Just wanted to say, Down 3 lbs since my last shot, slow and steady. Hang in there.

Same here, What's your current titration schedule looking like. Ginger tea and tiny meals saved me through the early weeks. This community is the best.

Totally agree. Did you split your dose or take it all at once. Hang in there.

Late to this but Stay the course. How's your energy been lately. Thanks for sharing this. Definitely run it by your own prescriber though.

Honestly, Has your sleep changed at all since starting. Don't give up, it's worth it. Thanks for sharing this.

Fatigue hit hard on my first dose bump, more protein fixed it. How long did the food noise take to quiet down. Thanks for sharing this. Definitely run it by your own prescriber though.

Same here, Lost 8 lbs my first month and the food noise is gone. Maintenance for three months now and holding. Incredible progress. Hang in there.

Checking in this morning, Hit goal weight this morning, still in shock. So glad I'm not alone in this. Everyone's different of course.

Checking in this morning, Honestly by month three the side effects basically disappeared.

Late to this but Lost 8 lbs my first month and the food noise is gone. Going slow on titration made all the difference for side effects. You should be really proud. You've got this.

Coming back to this thread, Are you tracking protein or just eating intuitively. Are you tracking protein or just eating intuitively. Thanks for sharing this.

Late to this but Hydration made a bigger difference than I expected. I plateaued until the dose increase kicked things back in gear. You've got this.

Same here, Are you tracking protein or just eating intuitively. I plateaued until the dose increase kicked things back in gear.