High-protein meals that don't make me nauseous

Same here — Lost 8 lbs my first month and the food noise is gone. We're all in this together. Thanks for sharing this.

Totally agree. Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this.

Late to this but Sending solidarity, this part is genuinely hard. Hang in there.

For what it's worth, Sending good vibes your way. Definitely run it by your own prescriber though.

Don't weigh daily, the trend line is what matters. Rooting for you.

Adding my two cents: How are you finding the higher dose so far. Protein first at every meal has been my golden rule. Thanks for sharing this. (Not medical advice, just my own experience.)

Popping in today to say, Don't weigh daily, the trend line is what matters. Down 3 lbs since my last shot, slow and steady. Hang in there. (Not medical advice, just my own experience.)

Just wanted to say, What's your current titration schedule looking like. Protein first at every meal has been my golden rule. So glad I'm not alone in this.

Electrolytes every morning has been a game changer. Are you pairing it with any walking or strength work.

Checking in this morning, Keep going, seriously.

Following along, Maintenance for three months now and holding. Stay the course. Hang in there.

Adding my two cents: So proud of you. Stay the course. This community is the best.

Same here, Strength training helped me keep muscle while losing. Maintenance for three months now and holding. This community is the best. (Not medical advice, just my own experience.)

Same here, Electrolytes every morning has been a game changer. Hit goal weight this morning, still in shock. This community is the best.

Late to this but I keep a food and weight log to spot the trends, not the daily noise. Cheering you on from here. So glad I'm not alone in this.

Late to this but Are you tracking protein or just eating intuitively. Don't weigh daily, the trend line is what matters. You've got this. (Not medical advice, just my own experience.)

Late to this but Six months in and down 41 lbs total. You've got this. Hang in there.