ST
Sturdy30Quest
Member
New Member
Progress
Down 67.0 lbs (27%)
About
Down 67 lbs so far. The food noise is gone and I feel like myself again. Always open to encouragement and tips.
Recent posts
How do you fuel workouts on low appetite?
Totally agree. Just hit my first 20 lbs and I can't believe it. This made my day to read. So glad I'm not alone in this.
6 days ago
Anyone microdosing Ozempic for maintenance?
Following along, Are you tracking protein or just eating intuitively. Definitely run it by your own prescriber though.
6 days ago
Cheapest legit route right now?
Reading this and Thanks for starting this, super useful to compare notes. Don't weigh daily, the trend line is what matters. Onward!
Dec 18, 2025