ST
Sturdy30Quest
Member
Member
Progress
Down 67.0 lbs (27%)
About
Down 67 lbs so far. The food noise is gone and I feel like myself again. Always open to encouragement and tips.
Recent posts
很高兴加入大家,我来自中国。
Same here, Did you split your dose or take it all at once. This community is the best.
5 days ago
Sulfur burps SOS - please help
Reading this today and Honestly by month three the side effects basically disappeared. Onward! (Not medical advice, just my own experience.)
Aug 07, 2026
Male perspective — feeling a bit alone in this community
Following along, Has your sleep changed at all since starting. Are you tracking protein or just eating intuitively.
Aug 04, 2026
Microdosing semaglutide — anyone tried splitting doses?
I stayed on the starter dose an extra month and it was the right call.
Aug 02, 2026
UK supply issues lately?
Access where I am has been hit or miss lately. Are you pairing it with any walking or strength work. So glad I'm not alone in this.
Jul 31, 2026
High-protein meals that don't make me nauseous
Following along, Maintenance for three months now and holding. Stay the course. Hang in there.
Jul 30, 2026
Boots vs LloydsPharmacy — UK members share experiences
Coming back to this thread, You should be really proud. You've got this.
Jul 28, 2026
Europe access check-in today
Same boat over here, coverage has been a moving target. Keep us posted!
Jul 26, 2026
How do you fuel workouts on low appetite?
Totally agree. Just hit my first 20 lbs and I can't believe it. This made my day to read. So glad I'm not alone in this.
Jun 24, 2026
Anyone microdosing Ozempic for maintenance?
Following along, Are you tracking protein or just eating intuitively. Definitely run it by your own prescriber though.
Jun 24, 2026