CH
ChrisF1
Member Member
Joined Dec 26, 2025 9 posts Richmond, VA Wegovy
Progress
Down 23.0 lbs (11%)
Start: 217.0 lbs Current: 194.0 lbs Goal: 168.0 lbs Dose: Wegovy 0.5mg
About
23 lbs down over my journey so far. Blood sugar is cooperating for the first time in years.
Recent posts
Wegovy check-in for today - who's dosing this morning?
Following along, Has your sleep changed at all since starting. Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this.
6 days ago
Restarting titration today after a break
Everyone titrates differently, listen to your own body. Definitely run it by your own prescriber though.
Aug 08, 2026
Comfort shows for injection-day rest
Reading this today and Saving all these ideas, keep them coming. Adding my recommendation below, great question. This is exactly the wholesome content I needed today. So glad I'm not alone in this. Ev…
Aug 04, 2026
Zepbound prior auth denied — here's how I got it approved
Popping in today to say, My doctor had me hold until side effects settled. Lost 8 lbs my first month and the food noise is gone. Keep us posted!
Aug 03, 2026
High-protein meals that don't make me nauseous
Checking in this morning, Keep going, seriously.
Jul 30, 2026
Question for the community
Saving all these ideas, keep them coming. Ha, love this thread, thanks for the break. Hang in there.
Jul 28, 2026
Canada - coverage and access thread
Adding my two cents: Thanks for starting this, super useful to compare notes. Following this closely, good to not feel alone on it. Same boat over here, coverage has been a moving target. Keep us post…
May 10, 2026
Started running at 60 lbs down - form check mindset
Reading this and I keep a food and weight log to spot the trends, not the daily noise. I keep a food and weight log to spot the trends, not the daily noise. This community is the best. Definitely run …
May 03, 2026
Anyone microdosing Rybelsus for maintenance?
Just wanted to say, I plan my routine around shot day now and it helps. Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted!
Apr 05, 2026
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