CA
CalmDad158
Member
New Member
Progress
Down 30.0 lbs (12%)
About
Started at 259, currently 229, goal 189. Non-scale victories are adding up too. Always open to encouragement and tips.
Recent posts
High-protein meals that don't make me nauseous
Late to this but I keep a food and weight log to spot the trends, not the daily noise. Cheering you on from here. So glad I'm not alone in this.
Aug 03, 2026