Protein shakes that actually taste good to me now

Reading this today and I plan my meals around shot-day appetite changes now. Walking most days alongside the meds really compounds. Rooting for you.

Reading this today and Look how far you've come. Don't weigh daily, the trend line is what matters. Walking most days alongside the meds really compounds. This community is the best. (Not medical advice, just my own experience.)

Just wanted to say, Hit goal weight this morning, still in shock. So glad I'm not alone in this.

Late to this but I keep a food and weight log to spot the trends, not the daily noise. Everyone's different of course.

Reading this today and Lost 8 lbs my first month and the food noise is gone. This community is the best.

Late to this but Did your appetite come back at all on the higher dose. This community is the best.

Popping in today to say, Bumped up to the next dose this week and feeling good. Incredible progress. I keep a food and weight log to spot the trends, not the daily noise.

Following along, Down 55 lbs over the last year on this journey. Hang in there.

Checking in this morning, Are you tracking protein or just eating intuitively. This community is the best.

Late to this but Meal-prepping kept me from grazing on bad days. I keep a food and weight log to spot the trends, not the daily noise. You've got this.

I keep a food and weight log to spot the trends, not the daily noise. You've got this. Definitely run it by your own prescriber though.

Totally agree. My last check-up came back looking great. (Not medical advice, just my own experience.)

Reading this today and Down 3 lbs since my last shot, slow and steady. Hit goal weight this morning, still in shock. So glad I'm not alone in this. Everyone's different of course.

Adding my two cents: Rooting for you. Hit goal weight this morning, still in shock. Definitely run it by your own prescriber though.

Late to this but Scale didn't move but my rings fit again. I keep a food and weight log to spot the trends, not the daily noise. Thanks for sharing this. (Not medical advice, just my own experience.)

Checking in this morning, Strength training helped me keep muscle while losing. Batch-cooking high-protein meals saved my willpower. Walking most days alongside the meds really compounds. Onward! (Not medical advice, just my own experience.)

Honestly, Strength training helped me keep muscle while losing. Scale didn't move but my rings fit again. Onward!

Cheering you on from here. Finally cracked a plateau I'd been stuck on for a month. (Not medical advice, just my own experience.)

Strength training helped me keep muscle while losing. Keep us posted! Everyone's different of course.