Trying to hold onto muscle while the weight comes off. What does your strength routine look like right now?

Late to this but This is exactly the wholesome content I needed today. Definitely run it by your own prescriber though.

Totally agree. This is exactly the wholesome content I needed today. Adding my recommendation below, great question. Ha, love this thread, thanks for the break.

My pharmacy quietly switched my brand this month without telling me. Has that happened to anyone else, and did you push back?

Australia and NZ folks, supply has been all over the place. What's your current access looking like, and any PBS updates?