3 days ago
#1
How's everyone's day going so far? Drop a win, a struggle, or just a hello.
General
How's everyone's day going so far?
3 days ago
#2
Popping in today to say, Keep going, seriously. We're all in this together. This community is the best.
3 days ago
#3
Just wanted to say, Strength training helped me keep muscle while losing. Did your appetite come back at all on the higher dose. Thanks for sharing this.
3 days ago
#5
Adding my two cents: Found my sweet spot dose and I'm not in a hurry to go higher. Rooting for you.
3 days ago
#6
Coming back to this thread, This is huge. Finally cracked a plateau I'd been stuck on for a month. Onward! Everyone's different of course.
2 days ago
#7
Coming back to this thread, Titrating slowly is so underrated, no rush to climb. Been there, it does get easier I promise. Keep us posted! Everyone's different of course.
2 days ago
#8
Following along, Just hit my first 20 lbs and I can't believe it. Batch-cooking high-protein meals saved my willpower. This community is the best. (Not medical advice, just my own experience.)
Yesterday at 9:12 AM
#9
Late to this but Talk to your prescriber before changing anything, but slow worked for me. Rooting for you.
Yesterday at 9:38 AM
#10
Adding my two cents: Sending solidarity, this part is genuinely hard. Rooting for you. Don't weigh daily, the trend line is what matters. Definitely run it by your own prescriber though.
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