Your journey

First time in normal BMI range in 15 years

Started by PenRotator · Apr 26, 2026 · 55 replies · 765 views
Jun 22, 2026 #21
I keep a food + weight log to spot the trends, not the daily noise. I keep a food + weight log to spot the trends, not the daily noise. Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
Jun 22, 2026 #22
Talk to your prescriber before changing anything, but slow worked for me. This past year has been the biggest change of my life. I stayed on the starter dose an extra month and it was the right call.
Jun 23, 2026 #24
Coming back to this thread, You should be really proud. Has your sleep changed at all since starting. I split my routine around the shot day now and it helps. Hang in there. Everyone's different of course.
Showing 21–40 of 56 posts