Same here, Don't weigh daily, the trend line is what matters. You've got this. (Not medical advice, just my own experience.)

Coming back to this thread, So happy to have you here, welcome. Welcome in, don't be a stranger. Same boat over here, coverage has been a moving target. You've got this. Everyone's different of course…

Same here, Same boat over here, coverage has been a moving target. Thanks for starting this, super useful to compare notes. Definitely run it by your own prescriber though.

Don't give up, it's worth it. How long did the food noise take to quiet down.

Reading this today and Strength training helped me keep muscle while losing. Protein first at every meal has been my golden rule. (Not medical advice, just my own experience.)

Following this closely, good to not feel alone on it. This community is the best.

Just wanted to say, Walked up three flights of stairs and wasn't out of breath. Hang in there. (Not medical advice, just my own experience.)

So proud of you. Welcome! This community makes a huge difference. You've got this. Everyone's different of course.

Following along, Did the nausea ease up after the first few weeks for you. Protein first at every meal has been my golden rule. Thanks for sharing this.

Totally agree. Keep going, seriously. Batch-cooking high-protein meals saved my willpower. Plateaus are the worst, hang in there. You've got this. (Not medical advice, just my own experience.)