DE
DesertFox
Member
New Member
Progress
Down 13.0 lbs (6%)
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Hydration habits that stuck
Following along, Did the nausea ease up after the first few weeks for you. Protein first at every meal has been my golden rule. Thanks for sharing this.
3 days ago
Mid-journey motivation check-in
Totally agree. Keep going, seriously. Batch-cooking high-protein meals saved my willpower. Plateaus are the worst, hang in there. You've got this. (Not medical advice, just my own experience.)
May 30, 2026
UK pharmacy access thread
Coming back to this thread, Following this closely, good to not feel alone on it.
Jan 22, 2026