For what it's worth, Did you split your dose or take it all at once. This made my day to read. How are you finding the higher dose so far. So glad I'm not alone in this.

Totally agree. Bumped up to the next dose this week and feeling good. Electrolytes every morning has been a game changer. You've got this. (Not medical advice, just my own experience.)

For what it's worth, Been there, it does get easier I promise.

Totally agree. Finally cracked a plateau I'd been stuck on for a month. Down 55 lbs over the last year on this journey. Meal-prepping kept me from grazing on bad days.

Energy to actually cook dinner instead of collapsing.

Bumped up to the next dose this week and feeling good. Keep us posted!

Late to this but Protein first at every meal has been my golden rule. Thanks for sharing this.

Access where I am has been hit or miss lately. Thanks for sharing this.

Lost 8 lbs my first month and the food noise is gone. Everyone titrates differently, listen to your own body. This community is the best. (Not medical advice, just my own experience.)

Following along, Sending good vibes your way. Got off one of my blood pressure meds. This community is the best. (Not medical advice, just my own experience.)