I keep a food and weight log to spot the trends, not the daily noise. Strength training helped me keep muscle while losing. Rooting for you. Everyone's different of course.

Coming back to this thread, Cutting fatty meals the day of my shot helped the nausea. I plateaued until the dose increase kicked things back in gear. Consistency with my injection day mattered more th…

Same here, Crossed my legs for the first time in years today. Rooting for you.

Late to this but Did you split your dose or take it all at once. Incredible progress. Rooting for you. (Not medical advice, just my own experience.)

Coming back to this thread, Welcome aboard, so glad you found us. Don't give up, it's worth it. Such an inspiration honestly. This community is the best. Definitely run it by your own prescriber thoug…

Following along, Thanks for starting this, super useful to compare notes. So happy to have you here, welcome. This made my day to read. Keep us posted! Definitely run it by your own prescriber though.…

Honestly, This made my day to read. Has your sleep changed at all since starting. So glad I'm not alone in this.

Just wanted to say, Did the nausea ease up after the first few weeks for you. Bone broth and electrolytes got me through the tough days.

Did you split your dose or take it all at once. How's your energy been lately. Rooting for you.

Honestly, Rooting for you. How's your energy been lately. Just hit my first 20 lbs and I can't believe it. You've got this. Everyone's different of course.