RA
Rachel_z
Member
Member
Progress
Down 49.0 lbs (23%)
About
Mostly lurking while I learn the ropes. This forum is a goldmine.
Recent posts
Cheapest legit route right now - todays check-in
Adding my two cents: Meal-prepping kept me from grazing on bad days. Onward!
18 hours ago
10mg tirzepatide — strongest appetite suppression I've felt
Just wanted to say, I plan my routine around shot day now and it helps. Fatigue hit hard on my first dose bump, more protein fixed it. Don't give up, it's worth it. This community is the best.
4 days ago
Music that keeps you moving
Same here, Adding my recommendation below, great question. How are you handling injection-day fatigue.
Aug 01, 2026
Payment methods and buyer protection
Reading this today and I plan my meals around shot-day appetite changes now. Such an inspiration honestly. Strength training helped me keep muscle while losing.
Jul 24, 2026
Friendly reminder: keep it kind, no vendor links
Just wanted to say, So happy to have you here, welcome. You've got this.
Jul 23, 2026
Random wins that made you smile today
Needed a lighter thread today, thank you. This community is the best. (Not medical advice, just my own experience.)
Jul 18, 2026
Fatigue after dose increase, is this normal?
Coming back to this thread, Hydration made a bigger difference than I expected. That stall messed with my head too, you'll break through. Rooting for you.
Mar 31, 2026
Plateau at current dose, bump or hold?
Meal-prepping kept me from grazing on bad days. You've got this.
Mar 17, 2026