OZ
OzemWatch51
Member Member
Joined Mar 10, 2025 21 posts Durham, NC Saxenda
Progress
Down 4.0 lbs (1%)
Start: 290.0 lbs Current: 286.0 lbs Goal: 224.0 lbs Dose: Saxenda 2.4mg
About
Started at 290 and I'm at 286 now. Goal is 224. Slow and steady wins.
Recent posts
20 lbs down - todays mindset-shift share
Bumped up to the next dose this week and feeling good. (Not medical advice, just my own experience.)
5 days ago
What are you eating today on low appetite?
Electrolytes every morning has been a game changer. Thanks for sharing this.
Aug 08, 2026
Ontario sourcing - todays discussion
Popping in today to say, You're doing amazing. Welcome! This community makes a huge difference. This is huge. You've got this.
Aug 07, 2026
HUGE RED FLAG with QSC - DO NOT ORDER
Following along, Batch-cooking high-protein meals saved my willpower. Ugh I felt exactly the same way at that stage. Are you tracking protein or just eating intuitively. This community is the best. (N…
Aug 06, 2026
NSV of the day - drop yours
Late to this but Protein first at every meal has been my golden rule. Consistency with my injection day mattered more than the exact dose. Onward!
Aug 02, 2026
Starting a log to keep myself honest
Lost 8 lbs my first month and the food noise is gone. We're all in this together. You've got this.
Aug 02, 2026
50 lbs down — sharing my full 9-month timeline
Late to this but Bumped up to the next dose this week and feeling good. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. (Not medical advice, just my own experience.…
Jul 31, 2026
Sulfur burps SOS - please help
For what it's worth, Cheering you on from here.
Jul 30, 2026
Reflux kept me up last night, tips for today?
Just wanted to say, Honestly by month three the side effects basically disappeared. The mental side is harder than people admit.
Jul 30, 2026
Show us todays step-count victory
Just wanted to say, This is exactly the wholesome content I needed today. Such an inspiration honestly. Thanks for sharing this.
Jul 30, 2026
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