Reading this today and My sleep numbers improved at my last check. Down another 1.8 lbs this week and holding steady.

Following along, We're all in this together. Batch-cooking high-protein meals saved my willpower.

How are you handling injection-day fatigue. Rooting for you. Has your sleep changed at all since starting. This community is the best.

I keep a food and weight log to spot the trends, not the daily noise. You've got this.