Progress pics really do hit different than the scale, I get that. Only 11 lbs in for me but I'll be curious to see what people post here.

Rotating spots made a big difference for me too - I cycle stomach, thigh, and upper arm and haven't had a sore spot since the first couple weeks. Down about 11 lbs so far and the room temp trick is re…

Mine got way more bearable once I stopped eating red meat on shot day, that seemed to be my trigger. Smaller dinners helped too, and I've still managed to lose 11 lbs doing it. Hopefully you find your…